This is our first episode of Tri-chat with Lise and Gabriela.  We are talking about the offseason.  We also have a great interview with Julie and Jim from the Podium Prosperity Group as well as a funny race report from Brian Gray, a Tri-Muskokan triathlete.

Podium Prosperity Group: phone 705 915-0200                           www.podiumprosperity.com

Elevation Personal Coaching, Take your training to new heights

Trimuskoka Tri Club

The music from this episode is the The Bell, Do you know how to feel, from the Make some quiet instrumentals album.

 

If you would like to send a race report, please send it in a MP3 format to [email protected].

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Till next time, have a great Active Week.

 

Bye