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This podcast focuses on the importance of being fit in every area of life! Total wellness is not achieved unless we learn to be balanced physically, mentally, and spiritually. Tune in as I share bibli... more
FAQs about TRI-FIT FOR LIFE:How many episodes does TRI-FIT FOR LIFE have?The podcast currently has 15 episodes available.
April 30, 2023Feeding my TriggersSetting boundaries for ourselves is a must! Being attentive to what we allow into our spirits will help us deal with our triggers!...more25minPlay
April 30, 2023Your Words, Your LegacyThis Episode speaks on the power of our words and our ability to create or destroy....more30minPlay
May 09, 2022Mother's Day MindsetHow I handled my first Mother's Day without my Mom. Happy Mother's Day to all of my lady listeners....more11minPlay
March 10, 2022A Dedication to Bubba BexleyA shout out to my fur baby and dog son and the memories we shared!...more22minPlay
November 30, 2021A Dedication to my Mother - Sheila H. RileyWith the recent passing of my mother, I'm reminded of God's goodness and mercy!...more11minPlay
September 29, 2021Me? I'm Codependent?Join us as we take a journey to learn more about Codependency and how it affects our daily lives.Do you have an issue with rescuing everyone around you? Let's explore that more during this episode! LET'S BE MENTALLY FIT!...more23minPlay
August 13, 2021Suiting Up - Put on the Whole Armour of GodYour enemy is not people! So stop fighting them! Learn to fight with your spiritual weapon, the Word of God!...more16minPlay
August 02, 2021Run Your Race - And Finish It!Don't give in to the pressure around you! Finish whatever God has given you to do strong!...more11minPlay
June 26, 2021Your Mental Health Matters!National Suicide Prevention Hotline - 1-800-273-8255. Mental Health Now - 1-888-581-8221. Veterans Crisis Line - 1-800-273-8225. All available 24/7....more14minPlay
May 31, 2021Happy Memorial Day!Let's not forgot the lives sacrificed to protect the very freedoms we enjoy! Don't forget the families of those that gave the ultimate sacrifice by praying for them and encouraging them to keep pressing on!...more2minPlay
FAQs about TRI-FIT FOR LIFE:How many episodes does TRI-FIT FOR LIFE have?The podcast currently has 15 episodes available.