TRI-FIT FOR LIFE

Setting boundaries for ourselves is a must! Being attentive to what we allow into our spirits will help us deal with our triggers!

This Episode speaks on the power of our words and our ability to create or destroy.

How I handled my first Mother's Day without my Mom. Happy Mother's Day to all of my lady listeners.

A shout out to my fur baby and dog son and the memories we shared!

With the recent passing of my mother, I'm reminded of God's goodness and mercy!

Join us as we take a journey to learn more about Codependency and how it affects our daily lives.Do you have an issue with rescuing everyone around you? Let's explore that more during this episode! LET'S BE MENTALLY FIT!

Your enemy is not people! So stop fighting them! Learn to fight with your spiritual weapon, the Word of God!

Don't give in to the pressure around you! Finish whatever God has given you to do strong!

National Suicide Prevention Hotline - 1-800-273-8255. Mental Health Now - 1-888-581-8221. Veterans Crisis Line - 1-800-273-8225. All available 24/7.

Let's not forgot the lives sacrificed to protect the very freedoms we enjoy! Don't forget the families of those that gave the ultimate sacrifice by praying for them and encouraging them to keep pressing on!