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TRI ME SERIES - Ep 9 Mental Race Prep
With your Triathletes, Ella, Amanda & Emily
Throughout this series, we will be covering everything within in the sport of Triathlon, from starting your first race right up to competing in Sprint, Olympic, 70.3 & Full Ironman races. Giving you the best tips, from our experiences in the sport.
Episode 9 - Emily chats about her University Research into the mental side of sport, how to get your head in the game, visualisation & how to help the all important race panic.
This Episode is sponsored by Live and Breath Active -
15% off discount code is TWLPOD15 and link here!
Follow along the journey - but more importantly follow your 3 new favourite Triathletes here -
The Wellness League Pod - Instagram & Other Socials
Ella - Instagram & Strava
Amanda - Instagram, Youtube & Strava
Emily - Instagram & Strava
If you want to hear more from Amanda & Emily check out there full podcasts -
How Amanda Represented Australia - Full Pod
Emily road to Ironman & Mindset when racing - Full Pod
Thanks for watching & listening - See You next Friday!
View all episodes
By Ella TrottaWith your Triathletes, Ella, Amanda & Emily
Throughout this series, we will be covering everything within in the sport of Triathlon, from starting your first race right up to competing in Sprint, Olympic, 70.3 & Full Ironman races. Giving you the best tips, from our experiences in the sport.
Episode 9 - Emily chats about her University Research into the mental side of sport, how to get your head in the game, visualisation & how to help the all important race panic.
This Episode is sponsored by Live and Breath Active -
15% off discount code is TWLPOD15 and link here!
Follow along the journey - but more importantly follow your 3 new favourite Triathletes here -
The Wellness League Pod - Instagram & Other Socials
Ella - Instagram & Strava
Amanda - Instagram, Youtube & Strava
Emily - Instagram & Strava
If you want to hear more from Amanda & Emily check out there full podcasts -
How Amanda Represented Australia - Full Pod
Emily road to Ironman & Mindset when racing - Full Pod
Thanks for watching & listening - See You next Friday!