TRIGGER WARNING: I discuss struggles I've had with food and diet culture in this episode
 
Today we sit down (in the middle of my hallway) to share raw, honest dialogue on my current relationship status to the gym and how I am nourishing myself.

TRIGGER WARNING: I discuss struggles I've had with food and diet culture in this episode Today we sit down (in the middle of my hallway) to share raw, honest dialogue on my current relationship status to the gym and how I am nourishing myself.

trials and tribulations of a muscle mamí

“the energy is changing, the energy is shifting”

that is a play on from the first episode you would get it if you listened

Society & Culture

Personal Journals

“the energy is changing, the energy is shifting” that is a play on from the first episode you would get it if you listened

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trials and tribulations of a muscle mamí

trials and tribulations of a muscle mamí