We're back after a week's break because Sam forgot when his birthday was. We have a mega episode today covering some serious and not so serious topics, including nutrition and fuelling on the bike, crashing, aerodynamics and why eating just 200g an hour of Jelly Tots on a bike might be the future... (it isn't). Enjoy! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

We're back after a week's break because Sam forgot when his birthday was. We have a mega episode today covering some serious and not so serious topics, including nutrition and fuelling on the bike, crashing, aerodynamics and why eating just 200g an hour of Jelly Tots on a bike might be the future... (it isn't). Enjoy! Hosted on Acast. See acast.com/privacy for more information.

We're back after a week's break because Sam forgot when his birthday was. We have a mega episode today covering some serious and not so serious topics, including nutrition and fuelling on the bike, crashing, aerodynamics and why eating just 200g an hour of Jelly Tots on a bike might be the future... (it isn't). Enjoy! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Triansharp Q&A 3: Aero Cows, best crashes & Jelly Tots

The cycling podcast for those who want something different. Harry, Seb and Sam cover everything from pro road racing to gravel adventures. Join us for games, unsubstantiated facts and opinions and general cycling stupidity, all in the name of fun and sharing the love of all things bikes. By different, we mean unplanned. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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The cycling podcast for those who want something different. Harry, Seb and Sam cover everything from pro road racing to gravel adventures. Join us for games, unsubstantiated facts and opinions and general cycling stupidity, all in the name of fun and sharing the love of all things bikes. By different, we mean unplanned. Hosted on Acast. See acast.com/privacy for more information.

The cycling podcast for those who want something different. Harry, Seb and Sam cover everything from pro road racing to gravel adventures. Join us for games, unsubstantiated facts and opinions and general cycling stupidity, all in the name of fun and sharing the love of all things bikes. By different, we mean unplanned. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Triansharp Q&A 3: Aero Cows, best crashes & Jelly Tots

Triansharp Q&A 3: Aero Cows, best crashes & Jelly Tots