03.19.2013 - By Eric Schwartz: Triathlon Training Insights & Expert Guests. For Athletes of All Levels
In this episode I spend a lot less time talking about myself and more time talking to Stephen McGregor in part 2 of our interview. He gives his opinion of running form drills and the Pose Method. He also discusses vertical oscillations, optimal cadence for runners and cyclists (if there is such a thing), why […]