Josh Archer, the balanced triathlete, joins us for an episode to cut the bull on triathlon. This sport is great for anyone looking for a fast track to fitness — anyone can do it. We talk about the common misconceptions in triathlon and what it takes to train for your first race.

Josh is Kona World Championship qualifying IRONMAN. He started racing competitively at the beginning of 2018 and not only finished but WON his first IRONMAN by the end of the year. Josh strives to embody a balanced lifestyle by making training fun while hanging with friends and not getting worked up on the details. 

Follow him on Instagram: @TheBalancedTriathlete