Join hosts Jess and Bex as they sit down with elite triathlete Sophie Coldwell to explore the dynamic world of triathlon. In this episode, Sophie shares her journey of balancing professional sports with motherhood, offering candid insights into training, competition, and personal growth. Discover how she navigates the challenges of the sport, the importance of a supportive team, and her plans for the future. Whether you're an aspiring athlete or a seasoned pro, Sophie's story is sure to inspire and motivate. Tune in for an engaging conversation filled with laughter, wisdom, and a glimpse into the life of a top triathlete.

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