Endurance Nation Podcast

Triathlon: The Basic Week Webinar


Listen Later

Listen and read along as Coach Rich outlines the

underlying philosophy of the "basic week" that is the foundation of all
EN training plans. You'll need to open the audio file (below), then go
to the presentation and follow along. Enjoy! 

View the presentation here; get the audio below.

Note: The audio runs approximately 60 mins.
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Endurance Nation PodcastBy Endurance Nation

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