Season 5, Ep. 4. So, it turns out that swimming is hard work!! Listen to Maz and Vicky chat about their latest swimming lesson in the pool. Say Hi at: <a href="mailto:TS12pod@gmail.com">TS12pod@gmail.com</a> Vicky Rees and Maricarmen Mitchinson

Season 5, Ep. 4. So, it turns out that swimming is hard work!! Listen to Maz and Vicky chat about their latest swimming lesson in the pool. Say Hi at: TS12pod@gmail.com Vicky Rees and Maricarmen Mitchinson

Season 5, Ep. 4. So, it turns out that swimming is hard work!! Listen to Maz and Vicky chat about their latest swimming lesson in the pool. Say Hi at: <a href="mailto:TS12pod@gmail.com" rel="noopener noreferrer">TS12pod@gmail.com</a> Vicky Rees and Maricarmen Mitchinson

Triathlon Training: The 3rd Swimming Lesson

The TS12 Show is brought to you by two friends and fitness professionals, Vicky & Maricarmen who live by the sea in North East England. Each week we explore hot topics and talk about all things exercise, eating, and living well.  

Vicky runs 2 Pilates and Yoga Studios in Saltburn-by-the-Sea and Yarm you can find her here- http://www.thestudio21.co.uk, or on Facebook & Instagram @studio21pilatesyoga

Maricarmen runs a private PT studio and an online Pre & Postnatal Exercise Hub, check her out here- http://www.phbp.co.uk, or on Facebook & Instagram @thephbplan

Health & Fitness

Fitness

The TS12 Show is brought to you by two friends and fitness professionals, Vicky & Maricarmen who live by the sea in North East England. Each week we explore hot topics and talk about all things exercise, eating, and living well. Vicky runs 2 Pilates and Yoga Studios in Saltburn-by-the-Sea and Yarm you can find her here- http://www.thestudio21.co.uk, or on Facebook & Instagram @studio21pilatesyoga Maricarmen runs a private PT studio and an online Pre & Postnatal Exercise Hub, check her out here- http://www.phbp.co.uk, or on Facebook & Instagram @thephbplan

The TS12 Show is brought to you by two friends and fitness professionals, Vicky &amp; Maricarmen who live by the sea in North East England. Each week we explore hot topics and talk about all things exercise, eating, and living well.  

Vicky runs 2 Pilates and Yoga Studios in Saltburn-by-the-Sea and Yarm you can find her here- http://www.thestudio21.co.uk, or on Facebook &amp; Instagram @studio21pilatesyoga

Maricarmen runs a private PT studio and an online Pre &amp; Postnatal Exercise Hub, check her out here- http://www.phbp.co.uk, or on Facebook &amp; Instagram @thephbplan

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Triathlon Training: The 3rd Swimming Lesson

Triathlon Training: The 3rd Swimming Lesson