A Friday edition!

The boys recap the end basketball season, plus the beginning of spring sports where baseball and lacrosse are HOT. Shelton chats with W&M sports performance coach Colton Krueger about his philosophies in the weight room. (Why is leg day important? Will cardio hurt your gains?) In the Green & Gold segment, the boys wonder if the lack of March Madness Cinderella's is troubling or NBD.