Say Kel[say]: Mindset & Manifestation Podcast

Trigger Melting Meditation


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This meditation is perfect for the soul who is struggling with difficult, painful emotions like anger, frustration, betrayal, and confusion. Using unconscious reprogramming, I help guide you through a symbolic meditation that will cause your unconscious mind, that typically resists "negative" or "bad" emotions, to create a new, more serving association of feeling like these emotions are neutral, and simply flow through you, effortlessly. I hope this serves you well! <3

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Say Kel[say]: Mindset & Manifestation PodcastBy Kelsay Richards RN BSN