Today’s podcast dives deep into the intersection of trauma, trauma responses, and ADHD. Hosted by passionate minds with lived experience and professional insight, this show unpacks how early life experiences shape our emotional patterns, behavior, and neurological pathways.

This episode shares personal stories of resilience and offers practical strategies for healing and thriving. Whether you’re navigating your own journey or seeking to better understand someone you love, Triggered and Tethered provides a compassionate space for growth, understanding, and connection. 

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