Hola, Hola!

In this week's episode, Irmari goes to the lost files and pulls an episode she recorded with fellow podcaster, friend, and podcast producer (of this show and others), Jarratt DAMN from last year.

This was an impromptu conversation that started from Irmari having a bad day at work.  She contemplated her triggers and wanted to discuss it with one of her best friends.

The two discuss the work incident, what triggers really mean, the over use of the word "trigger", and how triggers are essentially a "me problem". 

Plus they talk about how some emotional triggers from your past can affect the way you parent and how you react to communication with your Coparent.

 

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