Explanation & Practical Tips… I used to feel triggered/ competitive/ upset by other anorexic people, and it made my recovery (and life) harder. In today’s episode I share how I overcame this!

Overview:

Tips for being triggered by anorexic people in public/ strangers.

Tips for dealing with your friends who have eating disorders.

An explanation to people who have never struggled with an ED- helping you understand the anorexic thoughts…

Thank you for listening! I hope you found the episode helpful. If you enjoyed, please rate the podcast or leave a review. I appreciate them so much as they help me reach more listeners!

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