When your partner struggles with addiction, you may find yourself feeling triggered a lot. Even if you're no longer in the relationship, triggers can happen for years afterward. As a life coach, I see a lot of misunderstanding about what triggers are and what they mean, so I'm setting the record straight in this episode. You'll learn:

• What a trigger really is, and what causes it
• What to do when you feel triggered
• The true purpose of emotional triggers

For more information and the full show notes, visit www.karilynivers.com/podcast/12

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The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach