Tonight’s Faith and Fashion 360 is all about stress and coping skills. We’ve seen our headlines plastered with topics some of our favorite celebs have been plagued with, and ones we know all too well. Tune in as I chat about:

-Sha’Carri Richardson’s exclusion from this year’s Olympics (enter a talk about grief and loss here)

-Lauren London’s newest PUMA collab and how her loss drove her creative direction

-The newest episode of Red Table Talk and a deep self-assessment on whether you’re just drinking for fun…or to cope.

-PLUS Mary J. Blige’s newest documentary and her advice on pushing through.