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Triggered? Let’s Talk About It — We're Breaking Down The Real Reason You’re Judging Her [EP14]
Let’s talk about those moments — when someone triggers the hell out of you and you can’t tell if you’re jealous, judgmental, or just need a nap.
In this episode, Tess and Tiana unpack the sneaky ways ego, envy, and unconscious patterns show up in our relationships, routines, and scrolls through social media.
We get real about jealousy, comparison, and the ego moments we don’t always want to admit. From personal stories to uncomfortable reflections, we unpack how your triggers are often a mirror for your desires — and how to actually use them for growth, not shame.
We’re diving into the not-so-cute thoughts we all have… and what they’re actually trying to show us.
We chat about:
- The subtle ways jealousy and judgment show up
- Why your emotional reactions are often deeper than they seem
How to stop judging what you secretly want
Self-sabotage vs self-responsibility in relationships
What to do when comparison creeps in and you forget who tf you are
This one’s part therapy, part girls group chat, and part permission slip get curious instead of critical, and own the things you want (instead of projecting them onto someone else).
💻 JOIN BUSINESS BASICS:The ultimate self-paced program for early-stage entrepreneurs who want to build a sustainable, magnetic online business. All the juicy details:👉 buildbrandlaunch.com.au/businessbasics
Follow us on IG:
@bestiesinbiz_
Tess: @tess_trainor
Tiana: @tianawhetnall
View all episodes
By Tess & TLet’s talk about those moments — when someone triggers the hell out of you and you can’t tell if you’re jealous, judgmental, or just need a nap.
In this episode, Tess and Tiana unpack the sneaky ways ego, envy, and unconscious patterns show up in our relationships, routines, and scrolls through social media.
We get real about jealousy, comparison, and the ego moments we don’t always want to admit. From personal stories to uncomfortable reflections, we unpack how your triggers are often a mirror for your desires — and how to actually use them for growth, not shame.
We’re diving into the not-so-cute thoughts we all have… and what they’re actually trying to show us.
We chat about:
- The subtle ways jealousy and judgment show up
- Why your emotional reactions are often deeper than they seem
How to stop judging what you secretly want
Self-sabotage vs self-responsibility in relationships
What to do when comparison creeps in and you forget who tf you are
This one’s part therapy, part girls group chat, and part permission slip get curious instead of critical, and own the things you want (instead of projecting them onto someone else).
💻 JOIN BUSINESS BASICS:The ultimate self-paced program for early-stage entrepreneurs who want to build a sustainable, magnetic online business. All the juicy details:👉 buildbrandlaunch.com.au/businessbasics
Follow us on IG:
@bestiesinbiz_
Tess: @tess_trainor
Tiana: @tianawhetnall