Ever found yourself saying yes when you really meant no? In this episode, we unpack how emotional triggers mess with your decision-making—and how the powerful tool of *mirroring* can help you get grounded, trust your intuition, and make choices that feel true (not just reactive). If you're done with self-doubt and ready to own your truth, this one's for you.

https://kristenableson.com/link-4994-9799-1232-3624

#trust your intuition #emotional triggers#grounded decision-making #empowered women #people-pleasing #self-doubt #personal growth #authenticity #self-awareness #confidence