Triggered: 1.27.21 

Sometimes we let go of the past, but we hold on to the trauma. Today's Trigger point will discuss why someone triggered me because he was moving " too slow," and it allowed me to reflect on past failed relationships and my own patterns. I dive into love bombing, devaluing, discarding, manipulation, adopting toxic traits, and leaving it all behind. 

I hope you can release and heal whatever doesn't serve your soul's purpose. 

I am sending you love, peace, clarity and healing vibes. 

xo

@donyulissa on all socials 

PS- No I'm not a therapist, I've just been through some thangs, read some books and applied the knowledge to lead to my growth.