Discussing things that trigger emotions, why we need to examine this part of our grief and things that help us. Please excuse the dog interruptions..

Triggers and silver Linings.. AKA-Hot Mess Episode

Exploring the depths of grief, trauma, healing, finding purpose and loving life again. 
Discussing holistic options for healing the heart, mind and soul.

Education

Self-Improvement

Exploring the depths of grief, trauma, healing, finding purpose and loving life again. Discussing holistic options for healing the heart, mind and soul.

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Triggers and silver Linings.. AKA-Hot Mess Episode

Triggers and silver Linings.. AKA-Hot Mess Episode