Tonight’s episode we will speak on the 4 F’s of Trauma…. Fight, Flight, Freeze and Fawn…. Join me as we identify them and learn that Trauma wasn’t our fault but healing is our responsibility!!!

Triggers and Trauma Response, do you know the signs???

In this podcast I hope to walk with you on a journey of self-love and freedom from both past and present traumas. I hope to help you see that no matter what you have faced in life it is possible to live guilt and shame free. With the help of God you will be able to Triumph over your Trauma!!

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Triggers and Trauma Response, do you know the signs???

Triggers and Trauma Response, do you know the signs???