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Episode DescriptionIn this episode, we discuss the chapter Triggers Are Everywhere. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
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By Craig BookerSend us a text
Episode DescriptionIn this episode, we discuss the chapter Triggers Are Everywhere. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
Connect✉️ Subscribe to the newsletter
💼 Connect on LinkedIn
📷 Connect on Instagram
🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)
🟣 Apple Podcasts
🟢 Spotify
EPISODE INFO
# 066
Enjoy Overflow content? Leave a tip here