How to handle triggersand give them self soothing. Know Triggers are portals to traumas, opportunities to talk to the inner child, sooth your little person.

Triggers are portals to traumas, opportunities to talk to the inner child, sooth

It's the right time for self improvement and motivation. I look forward to talking about all the influences and motivational resources in my life and resources that could potentially help you, enrich you too. I will share my life's stories as example, past and present. You might see yourself in me and it will lead you on a responsive thought path that will help you consider things in a new, good way. Maybe it will move you toward self compassion, or bring to conscious your inner dreams of life. You might remember time spent with a loved one that's not with you anymore. This whole thing is abou

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Triggers are portals to traumas, opportunities to talk to the inner child, sooth

Triggers are portals to traumas, opportunities to talk to the inner child, sooth