They say your triggers don’t lie, they snitch on the wounds you still haven’t healed. In this episode, we’re diving deep into the uncomfortable truth about triggers: why they show up, what they reveal, and how they can actually guide you toward real healing if you stop running from them. Expect raw honesty, some laughter, and a few gut punches as we break down how to turn those “ouch” moments into breakthrough moments.Because beneath the surface, your triggers aren’t your enemies, they’re your teachers.