Triggers are the New Distraction!

*NEW EPISODES* (M W F)
It's so easy to think about the Past, and when we're in a place we don't want to be we long for the future or "over there" where we think the grass is greener. This podcast is to help you process the feelings, frustration, Akwardness and even the joy you experience in this new place you're in. So if you're in a place you'd never thought you'd be (good or bad) NO WORRIES!... you're "Here Now!"

Education

Self-Improvement

*NEW EPISODES* (M W F) It's so easy to think about the Past, and when we're in a place we don't want to be we long for the future or "over there" where we think the grass is greener. This podcast is to help you process the feelings, frustration, Akwardness and even the joy you experience in this new place you're in. So if you're in a place you'd never thought you'd be (good or bad) NO WORRIES!... you're "Here Now!"

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Triggers are the New Distraction!

Triggers are the New Distraction!