You have a body you have a mind, but it is truly your spirit that makes you YOU! so let’s take a look at how to recognize when you are being reactive and what you can begin to do about it!

Triggers, buttons, and fears, oh my!

Welcome to the resilient spirit podcast where we explore the intersection of spirituality, growth, and well-being with your host Laura Porreca. With over 10 seasons and 28+ episodes each, “resilient spirit“ is your go to resource for inspiration, insights, and practical tips to cultivate a resilient mindset and live a fulfilling life.

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Triggers, buttons, and fears, oh my!

Triggers, buttons, and fears, oh my!

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