In this episode we talk about dealing with triggers and having our buttons pushed when raising teens.  I'm pretty sure we've all been there.  So the question is, when we are triggered, is it really about the eye roll, grunt, attitude, etc?  Or...could some of our triggers actually be about us? Hmmmm.

If you aren't already part of The Empowered (Teen) Parent FB Community, I'd love to have you join.  Click HERE to check it out.

Or...

To learn more about myself and my work with teens, here's the link to the Teen Esteem Academy website.   You can send me a message from there if you'd love to connect.