In this episode we cover what triggers are, how to spot them, and how to manage them in your daily life.

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Please use these links for information, help or resources on addiction:

https://www.samhsa.gov/find-help/national-helpline

https://www.usa.gov/mental-health-substance-abuse

And internationally: 

https://nida.nih.gov/international

For emotional support you can visit:

https://takemyhand.co

https://www.calhope.org/pages/resources.aspx