Most of us have some unprocessed emotions from childhood, which is another way of saying we're lugging these unprocessed feelings and memories around in our emotional backpacks. This unconscious "baggage" will inevitably get triggered as we go through life. It sends us right into our unconscious meaning we do and say things that we would never do if we were fully conscious and aware. And because these are childhood experiences, our children have an uncanny ability to trigger us.

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In this episode, I delve into Triggers in Motherhood. Is it normal? Why do I experience them and how to work with them? Let me know your thoughts in the comments!

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