We are giving a trial to using videos and we talk about triggers of inflammation. The changes in diet and lifestyle that annoy us. We are excited to have a new way to create and learning in the process, check us out in our YouTube channel: @RheumaSisters 

PS. we will be taking a hiatus and we will see you back in October.  Please reach out to us in instagram @rheumasister or Facebook : Flare up and flare back or maybe take a nap or at "rheumasisters".