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Hello you beautiful souls! This episode is all about trigger, and how you can use them to help you reclaim your power. 

Each and everyone of us has been hurt and we all have emotional wounds that we need to heal, in order to help heal with world. In this episode I go over ways that you can start healing these wounds for yourself today! 

I am not a medical professional or a licensed therapist, just a girl who is good at seeing patterns and I truly think this information could benefit so many people! Sending you all so much love on this healing journey xoxo

You can connect with me on Instagram and TikTok @soulful.self.development 

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Thank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I’m here to do. You make my heart soulful! xoxo

https://www.buzzsprout.com/2291012/support

To contact me you can email me at [email protected]