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Triggers vs. "Glimmers"


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The term “trigger warning” gets thrown around and mocked, but at the most basic level, it’s an attempt at self-preservation. But is there an opposing force to a trigger? That’s the idea behind “glimmers.”

Additional reading:

  • The blog post mentioned in this episode: The Nervous System, Triggers & Glimmers!
  • More about the Polyvagal Theory.
  • ...more
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