11.12.2023 - By Let Me Google That
The term “trigger warning” gets thrown around and mocked, but at the most basic level, it’s an attempt at self-preservation. But is there an opposing force to a trigger? That’s the idea behind “glimmers.”
Additional reading:
The blog post mentioned in this episode: The Nervous System, Triggers & Glimmers!
More about the Polyvagal Theory.
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