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It's important to realise that at some point, your triggers become your responsibility and we cant be responsible for other peoples triggers but we can choose to work on ours and become better versions of ourselves, its important to learn and grow..

I hope you find today's episode insightful and it gives you some food for thought x

You can pop on over to @realignpodcast on Instagram to let me know how you found the morning routine guidance
Love G x

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Channeled Business Coaching, HeartHealing®️, Spiritual Development