In This episode we talk about a lot of subjects. From David Goggins and pushing through the pain His book you can't hurt me https://amzn.to/3w75JZ0

Goal Setting Check out Luke's pod cast here. https://open.spotify.com/episode/7ls4GRLAVMrS1I5MeLu6hX?si=lRRFIuHGSty4-wkXdxXFjw

Exercising while morbidly obese,

As well as how employers look at obese people and some of the best ways to over come the stigma.

Great book to read is Think and Grow rich. https://amzn.to/2Pdffcs

Join us on our Facebook group. Trimming The Fat https://www.facebook.com/groups/2702968646682531

Corey's You tube Channel Life is Reality : https://www.youtube.com/channel/UCIitPwZLov2hbLKocrPrzmg

Adam aka Fat to Chubby

Facebook.com/fattochubby

YouTube.com/abart78

Instagram.com/fat_to_chubby

The Luke Loses Podcast

https://lukeloses.carrd.co/ https://trimmingthefat.carrd.co/