Dumbbells & Dragons

Trip in the Way Way Back - Sheila Miller Nelson


Listen Later

This episode is with my friend Sheila Miller Nelson. Sheila is a fitness instructer and offers some great insight! Enjoy! #WorkOutNerdOut

Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com.

If you would like to contact me, send an email to [email protected]. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon.

As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/30f56523-ef57-4e9c-8000-e7a0185a9357

This podcast is powered by Pinecast.

...more
View all episodesView all episodes
Download on the App Store

Dumbbells & DragonsBy Dumbbells & Dragons

  • 5
  • 5
  • 5
  • 5
  • 5

5

28 ratings