On this episode we get a first class crash course in triple jump from triple jumper Kayla Bushey. Kayla is a highly motivating person who is currently chasing down the dream of making an Olympic team. We were lucky to get her knowledge and time. Gian and Gary talk with Kayla about biomechanics, joking in the workplace and how perfectionism hinders us from doing what we set out to do.  

Event to watch along with: https://www.youtube.com/watch?v=iKZOT... 

Hosts:  Gary Miller (garymillerbwc.com) 

Socials: (all) @garymillerbwc  

Gian Carlo @gbabyisnotfunny  

Guest:  

Kayla Bushey: Website: www.kaylabushey.com 

Socials: @killabushey - Instagram/Facebook

 Youtube: Kayla Bushey