Naim, Lewis and Ben gets into the struggles of lockdown and their own thoughts about certain parts of the industry. How to pick a personal trainer, working out until failure and overeating and how to help. Also answering the listeners questions, so if you have any questions for us. Please drop a message to us.

Triple the fitness - # 2

Welcome to the BSFT Fitcast! Below you'll find three series of podcasts hosted here.

Triple The Fitness - Three Personal Trainers talk about their opinions on various topics suggested by listeners and what they have come across in their previous weeks work.

Trainers Talk - Ben has guest appearences of other Personal Trainers, Class Instructors and Therapists, discussing their own experiences in the industry as well as highlighting how different many trainers are.

Client Diaries - Ben interviews his clients about their personal experiences in having PT sessions and their fitness journey.

Health & Fitness

Fitness

Welcome to the BSFT Fitcast! Below you'll find three series of podcasts hosted here. Triple The Fitness - Three Personal Trainers talk about their opinions on various topics suggested by listeners and what they have come across in their previous weeks work. Trainers Talk - Ben has guest appearences of other Personal Trainers, Class Instructors and Therapists, discussing their own experiences in the industry as well as highlighting how different many trainers are. Client Diaries - Ben interviews his clients about their personal experiences in having PT sessions and their fitness journey.

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Triple the fitness - # 2

Triple the fitness - # 2