Episode brings the boys back together to go through your suggestions and the hot topics within the fitness, nutrition and rehabilitation industries. Talking about stretching, exercising for toning, how much water you should have and a special entry of our own mistakes.

Triple The Fitness - #6

Welcome to the BSFT Fitcast! Below you'll find three series of podcasts hosted here.

Triple The Fitness - Three Personal Trainers talk about their opinions on various topics suggested by listeners and what they have come across in their previous weeks work.

Trainers Talk - Ben has guest appearences of other Personal Trainers, Class Instructors and Therapists, discussing their own experiences in the industry as well as highlighting how different many trainers are.

Client Diaries - Ben interviews his clients about their personal experiences in having PT sessions and their fitness journey.

Health & Fitness

Fitness

Welcome to the BSFT Fitcast! Below you'll find three series of podcasts hosted here. Triple The Fitness - Three Personal Trainers talk about their opinions on various topics suggested by listeners and what they have come across in their previous weeks work. Trainers Talk - Ben has guest appearences of other Personal Trainers, Class Instructors and Therapists, discussing their own experiences in the industry as well as highlighting how different many trainers are. Client Diaries - Ben interviews his clients about their personal experiences in having PT sessions and their fitness journey.

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Triple The Fitness - #6

Triple The Fitness - #6