Today on the Sober Podcast, Patricia Keohane is joining us from Martha’s Vineyard. She is a LMHC who specializes in EMDR. She has a passion for 12 step recovery and enjoys working with others on their own path of sobriety. She has been in private practice since 2016. Listen to how Trish helps others walk through trauma and the different types of processes she instills into her therapy sessions. Trish enlightens us on how EMDR can help with our impulses, addiction triggers, and the metamorphosis that takes place through this form of therapy. Hear a step-by-step process of starting off, and the positive outcomes that she has witnessed within her sessions. If you are interested in using EMDR for therapy, this is the perfect episode to tune into so you can hear what to expect. 

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