We are beyond excited to have Ashley's best bud on this week's episode.  Tristan is an amazing friend, mom, singer/songwriter, health coach, and all around rad human being.  She has travelled the world playing her guitar and singing sweet songs and has some great surprises for us coming this year!

Follow Tristan on Instagram:https://www.instagram.com/tristanprettyman/

or her website: http://tristanprettyman.com/