In this epsiode Ron Samson discusses the signs and symptoms of burnout in athletes. Since we are in Mental Health Awareness Month, it is important to educate our community about this subject.

In this episode Ron Samson does a quick deep dive in the debate of icing vs non icing for injuries. Ron speaks about the old ways of treating injuries versus the new research that is out there.

This episode speaks into female athletes and sports injuries. It discusses differences between male and female athletes, sports injuries more common to female athletes and certain preventative measures that can be taken.

In this episode Ron Samson discusses the importance of strong collaboration between Athletic Trainers and Physical Therapists. The benefits of collaboration on the quality of care and rehabilitation process for the athletes.

In this episode, Ron Samson speaks about baseball recommendations for high school pitchers. Sport specialization, pitch count, pitch type. Recommendations for safely navigating the challenges of being a high school pitcher.

In this episode, Ron Samson reviews what the school's protocol is if a student is sick and the best practices to return to school and athletics!

In this episode, Assistant Athletic Director Ron Samson discusses the proper health for female athletes and briefly explains the nutritional requirements for optimal performance. Go Tritons!

In this episode, Ron Samson briefly discusses the transition from the Fall to the Winter Sports season and what that looks like and how that affects the Sports Medicine Department.

In this episode of Tape Talk, Ron Samson takes a deep dive into Pacifica Christian's free physical therapy service and introduces Dr. Luke Bailey, our own Rehabilitation Coordinator and Physical Therapist.

In this episode, Ron Samson discusses the new hot topic in CIF, the Wet Bulb Globe Temperature. He describes what it is and explains why CIF has mandated it to keep athletes safe during the warm weather.