Coach Adam and Mike just got back from getting their CrossFit L1 and we sit down to talk about the differences going into it as an athlete and viewing things from the opposite end as a coach.

Triumph Everyday: Reviewing the L1 Cert

Triumph Strength and Conditioning - Home of CrossFit Accretion holds our tight-knit community above everything else. Sure you'll find Florence's most highly trained coaches under this roof, but you'll also find our members going out of their way to welcome and support new clients and each other. We pride ourselves on making our box a clean place where you can obtain the guidance you need to begin changing your life forever.

Our functional and intense workouts are unmatched, and when paired with a solid nutritional foundation, you have the perfect combination for a healthier you. Our classes encourage the camaraderie that we're known for, which in turn drives the amazing results you'll soon experience. Find out what it means to Carry The Shield and join this amazing community today.

Sports

Triumph Strength and Conditioning - Home of CrossFit Accretion holds our tight-knit community above everything else. Sure you'll find Florence's most highly trained coaches under this roof, but you'll also find our members going out of their way to welcome and support new clients and each other. We pride ourselves on making our box a clean place where you can obtain the guidance you need to begin changing your life forever. Our functional and intense workouts are unmatched, and when paired with a solid nutritional foundation, you have the perfect combination for a healthier you. Our classes encourage the camaraderie that we're known for, which in turn drives the amazing results you'll soon experience. Find out what it means to Carry The Shield and join this amazing community today.

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Triumph Everyday: Reviewing the L1 Cert

Triumph Everyday: Reviewing the L1 Cert