In this episode, Ace, a recovered addict and author, is invited to share his journey from addiction to sobriety and beyond. He outlines his experiences from being a frontline Covid-19 medical worker to struggling with substance abuse, surviving a suicide attempt and, ultimately, finding healing and redemption. He emphasizes the importance of forgiveness, self-reflection, and a support system during recovery. Ace also discusses practical tips for dealing with intense emotions, such as cognitive behavioral techniques and the practice of mindfulness. He introduces his transformative self-help book which aids readers in understanding their belief systems and using that knowledge towards growth, recovery and developing a resilient mind. The episode wraps up with Ace offering personal coaching services and ways to contact and connect with him.

00:01 Introduction and Welcoming Guest

00:05 Guest's Journey to Sobriety

01:36 Guest's Personal Background and Struggles

02:03 Guest's Experience with Addiction and Recovery

03:05 Guest's Testimony and Impact

08:54 Guest's Book Writing Journey

19:43 Guest's Current Challenges and Faith

23:02 Discussion on Identity and Faith

30:22 Finding Joy in Temporary Struggles

30:32 Emotional Vulnerability and Empathy

31:08 Exploring Practical Techniques for Mental Health

31:55 The Power of Consistency and Trust in Healing

32:18 Exploring Different Healing Modalities

34:03 The Importance of Mindfulness and Sensory Awareness

35:21 The Role of Spiritual Disciplines in Mental Health

36:15 Understanding Seasonal Depression and Preparing for It

42:12 The Power of Forgiveness and Releasing Emotional Baggage

47:24 The Impact of Words and Thoughts on Our Lives

48:11 The Importance of Self-Reflection and Addressing Our Emotions

48:51 The Illusion of Control and the Need for Forgiveness

52:21 Connecting with Ace and His Journey

Welcome to Rebuilding Life After Addiction. I’m Justin Franich — I’ve led recovery programs, pastored churches, and walked hundreds of men into real transformation. This podcast gives you the tools, truth, and straight talk to rebuild your life through Jesus. Let’s jump in.

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