The countdown is ON. 🌴🔥

In Episode 6 of the Set Piece Pod, host Shawn Stringham is joined by Wendy Young, Alycia Washington, and Ben Webber as they break down everything you need to know heading into Tropical 7s 2026 in Tampa.

From elite matchups and rising stars to behind-the-scenes insights on live coverage, this episode is your ultimate preview of one of the biggest rugby sevens tournaments in the world.

With 260+ teams, 3,000+ athletes, and global talent, Tropical 7s isn’t just a tournament—it’s a launchpad for the future of rugby.

⏱️ Chapters

0:00 – Final Countdown to Tropical 7s

0:50 – Meet the Live Broadcast Team

1:50 – Why Rugby Sevens Is So Electric

3:30 – What Makes Tropical 7s Unique

5:00 – Athlete Perspective: Surviving the Weekend

6:40 – The Full Experience: Streaming, Crowds & Energy

7:40 – Storylines to Watch 👀

9:00 – Global Talent & Playstyle Differences

11:30 – Is Tropical 7s the Premier Tournament?

13:00 – Teams, Dynasties & Sleepers to Watch

15:00 – Media Training Tips for Athletes 🎤

18:00 – How to Stand Out On & Off the Field

20:00 – Final Thoughts & What to Expect This Weekend

📺 Watch Tropical 7s LIVE

Catch every moment of the action starting Thursday at 5PM ET, with full coverage Friday & Saturday.

👉 Streaming exclusively on the GOLS Network

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