If you are anything like us, you are counting down the days until Lake Sonoma 50 like a 7-year-old counting the days until Christmas. UltraRunning Magazine publisher and Lake Sonoma 50 Race Director, Tropical John Medinger joins us to talk about this year’s premier race and publishing one of our favorite magazines. UltraRunner, Yassine Diboun also joins the program to talk about his preparation for LS50 and life as a running coach.

www.ultrarunning.com

www.yassinediboun.com