Mitch and I Catch up and dive into a conversation about one of his passions, music, and more specifically, HEAVY Metal. As all things tend to do, we mix in some UFC talk and whatever else comes to mind.

Catch up with an old friend, talk working out and the UFC. Like Jordan...I'm back!

Hey Hey Folks, this is episode 52 of Trost Talk and I am joined my good friend once again, Chris. In this episode we breakdown what we have seen thus far in the NFL season after three weeks. We each brought talking points on the show to discuss, like is Jalen Hurts the Eagles future Or will the Chiefs make the playoffs?

Hey Hey this is episode 51 of Trost Talk. In this episode I am joined by my buddy Chris and we go over this offseaon's biggest stories and break down every division in the NFL and give our early playoff predictions. Enjoy

Hey Hey Folks, in this episode I go over fighter pay in the UFC and breakdown their salaries compared to other sports, I give my solution on what I think I should happen, why, and how it would affect UFC as a whole. Enjoy

Hey Hey Folks, this is episode 49 of Trost Talk and in this episode I am joined by my buddy and great friend Mike Van Horn. In this episode we break down the NBA Free Agency Market. We review Signings we love, hate, and which teams we think had the best offseason so far. We also end with some way too early predictions for next season. Enjoy

Hey Hey folks, this is episode 48 of Trost Talk. I review the NBA Finals, give my thoughts where this puts Giannis, the truth of CP3, and the early shaping of next years season. I review this weekends upcoming fight between Cory Sandhagen and TJ Dillashaw and give fights I think will also be interesting. Enjoy

Hey Hey Folks, this is episode 47 of Trost Talk. In this episode I break down my thoughts of the PPV Event. I go over every fight on the main card and select a couple of fights from the Prelims and Early Prelims that I think you will enjoy. Lastly, I make my pick for the Main Event of Dustin Poirer vs Conor McGregor. To end the show I review Game 2 of the NBA Finals and my thoughts on the series.

Hey Hey folks this is episode 46 of Trost Talk. In this episode I review the Game 1 of the NBA Finals and preview game 2. As well as review the Euro 2020 Semi Finals and Preview the Final. Enjoy

Hey Hey folks, this is episode 45 of Trost Talk. In this episode I go over the remainder of the NBA playoffs. I give my insights into the bucks, suns, and Hawks. Lastly, I review the Euro quarterfinal games that happens and are still to come, with a quick glimpse at the Semis as well. Enjoy