1. Q) I’ve heard you say that in daily life practice we should give ourselves wholeheartedly into what we are doing. How do I know when something is being done wholeheartedly?

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In this talk:

• The problem of teaching someone how to ride a bike.
• The three ways ‘I’ give myself wholeheartedly in everyday life already
• The quality of flow in wholeheartedly being given into what is being done.
• Use the body

Exercise: The disliked chore