Troy Valls is the founder and operator of Move Lift Live in Brickell located at 19 SW 6th St, Miami, FL 33130. You can find him and Move Lift Live <a href='http://instagram.com/move_lift_live'>@move_lift_live</a> on Instagram, <a href='https://moveliftlive.com/'>moveliftlive.com</a>, <a href='https://facebook.com/moveliftlive'>facebook.com/moveliftlive</a> and register for the Muscle Up Master Class he will be hosting for Carl Paoli <a href='https://freestyleconnection.com/course/muscle-up-master-class-miami-fl/'>here</a>. <a rel="payment" href="http://thedailypractice.com">Support the show</a>

Troy Valls is the founder and operator of Move Lift Live in Brickell located at 19 SW 6th St, Miami, FL 33130. You can find him and Move Lift Live @move_lift_live on Instagram, moveliftlive.com, facebook.com/moveliftlive and register for the Muscle Up Master Class he will be hosting for Carl Paoli here. Support the show

Troy Valls is the founder and operator of Move Lift Live in Brickell located at 19 SW 6th St, Miami, FL 33130. You can find him and Move Lift Live <a href="http://instagram.com/move_lift_live" rel="noopener noreferrer">@move_lift_live</a> on Instagram, <a href="https://moveliftlive.com/" rel="noopener noreferrer">moveliftlive.com</a>, <a href="https://facebook.com/moveliftlive" rel="noopener noreferrer">facebook.com/moveliftlive</a> and register for the Muscle Up Master Class he will be hosting for Carl Paoli <a href="https://freestyleconnection.com/course/muscle-up-master-class-miami-fl/" rel="noopener noreferrer">here</a>.&nbsp;<a href="http://thedailypractice.com" rel="noopener noreferrer">Support the show</a>

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Troy Valls - Move Lift Live

Troy Valls - Move Lift Live