Amy sits down with renowned fitness instructor David Garza on this episode to launch Season 4, a series on REAL CHANGE. David has recently undergone major upheaval in his life, and what he shares from his personal journey is incredible, inspiring, and authentic- just like him! But don't worry, we laugh a lot and talk about Disney princesses, too. Be sure to follow David on Instagram @davidgarza1 and the pod @rymagazine, too!